If you are someone living with migraine, all the power to you. Other than the actual pain caused by migraine, there's always this concern at the back of the head—what if it comes back?  Whether you are travelling for work or pleasure, staying prepared means a lot. Things can obviously be a lot easier if you turn to virtual healthcare and online migraine treatment in Ireland, notably prescription services. This article talks about the situations in more detail for general awareness. Here's everything you need to know about travelling in Ireland with a migraine.

Travellers Must Stay Prepared Against Minor Symptoms of a Migraine Attack 

Here's the thing—if your migraine symptoms go out of control, you need a doctor and perhaps even undergo in-clinic treatment. Prevention is the key. So, staying prepared is the safest bet. Even with the increased convenience of ordering migraine prescriptions online in Ireland, the world is a lot different for people living with anticipation. A slight change in living environment, sleep-wake cycles, or travel exertions can higher the likelihood of developing a pounding headache. 

Proper planning is essential to reduce the risk of a migraine attack and to manage symptoms effectively if one arises while you're away from home. Keep stock of the things that make travel easy, for example: 

Preventive Supplies: keep a stock of products that might aid in preventing migraine attacks, for example, migraine glasses, some essential oils, a neck pillow, and eye masks that can help you reduce any strain or involuntary electrochemical activity.  

OTC medications: Over-the-counter analgesics; however, you must check the travel rules of the country you are visiting that might apply to any medication, even if they are OTCs in your jurisdiction.

 

Doctor's Note:  A doctor's note validating your condition and need for specific medication. In the case you can't use a prescription from your home country in Ireland, this can work as a plausible alternative. 

Online Migraine Treatment in Ireland is More Accessible to Domestic Travellers Who Are Irish Natives 

Digital healthcare can be exceptionally resourceful for consulting a doctor remotely, which is especially helpful when you are eligible to get a migraine prescription online in Ireland. For severe symptoms, however, that don't improve, seeking local medical care to ensure there isn't another underlying condition at play. There are more options for domestic travellers to get prescription medications more easily and without having to see a GP in person. However, for foreign travellers in Ireland, there is a greater need to book in-person appointments with a physician.

Keep a Wellness Checklist when Travelling with Migraine 

While domestic travellers get better access to online migraine treatment in Ireland, foreign travellers have limited access to obtaining migraine prescriptions online. Therefore, keeping a wellness checklist is essential for preventive measures. 

Ireland, being a temperate region, might have temperature fluctuations during winters or stormy seasons. Studies have shown that this kind of weather pattern can increase barometric pressure, increasing the chance of an attack for migraine patients. Maintaining a stable body temperature can be helpful. Dehydration is another trigger of migraine, so be careful to keep yourself well hydrated at all times. 

Sleep schedules are also critical. Short naps between trips can be effective preventive measures and can relieve stress during long road trips. As much as you'd love to enjoy the nature trails, giving your eyes and brain a little rest can ensure that you enjoy them longer.  Don't overfill your itinerary. Allow time each day to rest, especially during long travel days or after strenuous activities. Listening to your body can help prevent an attack before it starts.